Vegan Curry Tofu Kabobs
Vibrant, flavorful, and perfectly grilled, these Vegan Curry Tofu Kabobs are a plant-based favorite for warm-weather cookouts, meal prep, or weeknight dinners. With a bold curry marinade and charred veggies, they’re hearty enough to satisfy everyone at the table—vegan or not.
Why You’ll Love This Recipe
These curry tofu kabobs are everything you want in a plant-based grilled meal: they’re smoky, savory, tangy, and spicy. The tofu soaks up the warm curry marinade, while the vegetables caramelize on the grill, adding depth. It’s a simple yet flavor-packed dish that proves vegan meals don’t have to be boring. Even those unfamiliar with Vegan Curry Tofu Kabobs will find them delightful.
Whether feeding a crowd or cooking solo, these kabobs are easy to make, loaded with plant protein, and completely customizable. Plus, they’re naturally gluten-, dairy-free, and low-cost—so they’re friendly to your body and your budget.
Ingredients
You’ll need two sets of ingredients: one for the kabobs and one for the curry marinade. The kabobs are simple and built around fresh produce and firm tofu, while the marinade is pantry-friendly and full of rich flavor, key components in any Vegan Curry Tofu dish.
For the Tofu Kabobs
- 1 (14 oz) block of extra-firm tofu, pressed and cubed
- 1 red bell pepper, chopped into chunks
- 1 zucchini, sliced into thick rounds
- 1 red onion, quartered and separated
- 1 cup cherry tomatoes
- Skewers (wooden or metal)
Tip: If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
For the Curry Marinade
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup (or agave)
- 2 tablespoons curry powder
- 1 tablespoon soy sauce or tamari (gluten-free if needed)
- 1 clove garlic, minced
- 1 teaspoon grated fresh ginger
- Salt and pepper to taste
Instructions
Step 1: Prepare the Tofu
Press the tofu for at least 15–20 minutes to remove excess moisture. Once pressed, cut the tofu into 1-inch cubes. This step ensures perfect texture in your Vegan Curry Tofu Kabobs.
Step 2: Make the Curry Marinade
Whisk together the olive oil, lemon juice, maple syrup, curry powder, soy sauce, garlic, ginger, salt, and pepper in a medium bowl. Taste and adjust seasoning as needed, considering the overall flavor you want in Vegan Curry Tofu dishes.
Step 3: Marinate the Tofu
Place the cubed tofu in a shallow dish or zip-top bag. Pour the marinade over the tofu, gently toss to coat, and refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor). This extended marinating time benefits vegan curry tofu kabobs.
Step 4: Assemble the Kabobs
Thread the marinated tofu, bell peppers, zucchini, onion, and cherry tomatoes onto skewers in an alternating pattern. Reserve the leftover marinade for basting.
Step 5: Grill or Bake
Grill: Preheat the grill to medium heat. Grill the kabobs for 10–15 minutes, turning occasionally and basting with the extra marinade, until vegetables are tender and tofu is slightly charred.
Oven Option: Preheat oven to 425°F (220°C). Place the kabobs on a lined baking sheet and roast for 20– 25 minutes, flipping them halfway through. Both methods work well for Vegan Curry Tofu Kabobs.
Step 6: Serve and Enjoy
Serve warm with rice, flatbread, or a crisp salad. For even more flavor, drizzle with extra marinade or a vegan yogurt sauce.
Vegan Curry Tofu Kabobs
Equipment
- Skewers
- Medium mixing bowl
- Grill or oven
- Knife and cutting board
- Tofu press or paper towels
Ingredients
For the Kabobs
- 1 14 oz block extra-firm tofu
- 1 red bell pepper
- 1 zucchini
- 1 red onion
- 1 cup cherry tomatoes
For the Marinade
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp maple syrup
- 2 tbsp curry powder
- 1 tbsp soy sauce or tamari
- 1 clove garlic
- 1 tsp grated ginger
- Salt and pepper to taste
Instructions
- Press and cube tofu.
- Whisk the marinade ingredients together.
- Marinate tofu for at least 30 minutes.
- Thread tofu and veggies onto skewers.
- Grill for 10– 15 minutes, turning and basting occasionally.
- Serve with your favorite sides.
Notes
Nutrition
Ready to spice up your next grill night with something plant-based and flavorful? These Vegan Curry Tofu Kabobs prove that tofu can be bold, satisfying, and perfect for sharing. Serve them up at your next cookout, and even the meat-eaters will be reaching for seconds!
