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–+ servings

Strawberry Ginger Snap Smoothie

Nichole Sheley
A fusion of sweet strawberries and spicy ginger, this naturally sweetened and creamy smoothie is packed with nutrients and flavor. It’s perfect for breakfast, a post-workout snack, or a refreshing daily treat.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine Dairy-Free, Gluten-Free, Healthy
Servings 2
Calories 49 kcal

Equipment

  • Blender
  • Measuring spoons
  • Knife (for slicing ginger)

Ingredients
  

  • 1 cup fresh or frozen strawberries
  • 1/2- inch piece fresh ginger peeled
  • 1 cup almond milk or your preferred milk
  • 1/2 cup Greek yogurt or dairy-free yogurt
  • 1 –2 tablespoons honey or maple syrup
  • 1/4 teaspoon ground cinnamon
  • A pinch of sea salt
  • Ice cubes optional

Instructions
 

  • Place strawberries, fresh ginger, almond milk, Greek yogurt, honey or maple syrup, cinnamon, and sea salt into the blender.
  • Blend on low speed initially, then gradually increase to high speed and blend for about 30 seconds or until the smoothie is smooth and creamy.
  • If the smoothie is too thick, add more milk; if it is too thin, add more yogurt.
  • Pour into glasses, garnish with crushed ginger snaps or graham crackers, and a sprinkle of cinnamon, if desired.
  • Enjoy immediately!

Notes

  • Adjust the sweetness to your liking by adding more honey or maple syrup.
  • If you want a dairy-free option, opt for coconut or almond yogurt.
  • For a thicker smoothie, use frozen strawberries or add a few ice cubes.

Nutrition

Calories: 49kcalCarbohydrates: 3gProtein: 6gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 3mgSodium: 181mgPotassium: 72mgFiber: 1gSugar: 2gVitamin A: 3IUVitamin C: 0.01mgCalcium: 208mgIron: 0.1mg
Keyword dairy-free, ginger smoothie, ginger snap smoothie, gluten-free, Healthy Smoothie, naturally sweetened smoothie, Protein Smoothie, strawberry smoothie
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