Strawberry Ginger Snap Smoothie
A fusion of sweet strawberries and spicy ginger, this naturally sweetened and creamy smoothie is packed with nutrients and flavor. It’s perfect for breakfast, a post-workout snack, or a refreshing daily treat.
Equipment
- Measuring spoons
- Knife (for slicing ginger)
Ingredients
- 1 cup fresh or frozen strawberries
- 1/2- inch piece fresh ginger peeled
- 1 cup almond milk or your preferred milk
- 1/2 cup Greek yogurt or dairy-free yogurt
- 1 –2 tablespoons honey or maple syrup
- 1/4 teaspoon ground cinnamon
- A pinch of sea salt
- Ice cubes optional
Instructions
- Place strawberries, fresh ginger, almond milk, Greek yogurt, honey or maple syrup, cinnamon, and sea salt into the blender.
- Blend on low speed initially, then gradually increase to high speed and blend for about 30 seconds or until the smoothie is smooth and creamy.
- If the smoothie is too thick, add more milk; if it is too thin, add more yogurt.
- Pour into glasses, garnish with crushed ginger snaps or graham crackers, and a sprinkle of cinnamon, if desired.
- Enjoy immediately!
Notes
- Adjust the sweetness to your liking by adding more honey or maple syrup.
- If you want a dairy-free option, opt for coconut or almond yogurt.
- For a thicker smoothie, use frozen strawberries or add a few ice cubes.
Nutrition
Nutrition Facts
Strawberry Ginger Snap Smoothie
Amount per Serving
Calories
49
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.1
g
1
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
3
mg
1
%
Sodium
181
mg
8
%
Potassium
72
mg
2
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
6
g
12
%
Vitamin A
3
IU
0
%
Vitamin C
0.01
mg
0
%
Calcium
208
mg
21
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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