Classic Overnight Oats
These creamy, naturally sweetened overnight oats can be prepped in minutes. They're perfect for busy mornings and customizable with endless mix-ins!
Equipment
- Mason jars or small containers with lids
- Measuring cups/spoons
Ingredients
- 1 cup old-fashioned rolled oats
- 1 cup milk of choice almond, oat, dairy, etc.
- ½ cup plain or vanilla yogurt dairy or plant-based
- 1 –2 tablespoons chia seeds or ground flaxseed
- 1 tablespoon maple syrup or honey or mashed ripe banana
- ½ teaspoon cinnamon
- ½ teaspoon vanilla extract optional
- Pinch of salt
- Optional toppings: fresh berries nuts, shredded coconut, nut butter, dark chocolate chips
Instructions
- Combine oats, milk, yogurt, chia seeds, sweetener, cinnamon, and vanilla in a jar or container. Add a pinch of salt.
- Stir well to ensure everything is evenly mixed.
- Seal and refrigerate overnight (or at least 6 hours).
- In the morning, stir and add toppings of choice. Enjoy cold or warm it slightly if preferred.
Notes
- Oats: Rolled oats work best. Quick oats will be mushier; steel-cut oats require longer soaking.
- Sweetener: Use mashed banana or applesauce for a no-sugar-added version.
- Texture too thick? Add a splash of milk before serving.