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Overnight Oats
Before fancy smoothie bowls and protein-packed parfaits filled our social feeds, there was the quietly mighty overnight oat. Rooted in European tradition—specifically Bircher muesli, developed by Swiss physician Maximilian Bircher-Brenner in the early 1900s—this no-cook breakfast was initially crafted as a nourishing and healing meal using oats soaked overnight in milk or yogurt. Fast-forward to…
