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Peach Melba Smoothie

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A naturally sweetened smoothie made with juicy peaches and tart raspberries, perfect for a refreshing snack or breakfast. The addition of Greek yogurt adds creaminess and protein, while honey or maple syrup provides a touch of natural sweetness.

Ingredients

Units Scale
  • 1 cup fresh or frozen peaches
  • 1/2 cup fresh or frozen raspberries
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey or maple syrup
  • 1/2 cup almond milk (or any milk of your choice)
  • 1 tablespoon chia seeds (optional)
  • Ice cubes (optional)

Instructions

  1. Slice the peach and remove the pit. Rinse the raspberries if fresh.
  2. Add the peaches, raspberries, Greek yogurt, honey or maple syrup, almond milk, and chia seeds (if using) to the blender.
  3. Blend on high for 30 seconds or until smooth and creamy.
  4. Taste and adjust the sweetness, adding more honey or syrup if desired.
  5. Pour into a glass and garnish with additional fruit if you like.
  6. Serve immediately and enjoy your Peach Melba Smoothie!

Equipment

Notes

  • For an extra creamy texture, use frozen peaches and raspberries.
  • To make this smoothie dairy-free, swap the Greek yogurt for a dairy-free yogurt and use your favorite non-dairy milk.
  • If you want to make this smoothie a bit more filling, add a scoop of protein powder or a tablespoon of nut butter.
  • This smoothie can be stored in the fridge for a few hours, but it’s best served fresh to retain its texture and flavor.

Nutrition

Find it online: https://www.brokenpranch.com/peach-melba-smoothie-recipe/